Weigh In record (no journal entry) for 24 February 2018
|
237.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2018:
|
1491 kcal
|
Fat: 54.67g | Prot: 63.22g | Carb: 195.50g.
Breakfast: Burger King Pancakes & Sausage Platter. Lunch: Sara Lee Classic 100% Whole Wheat Bread, Eggland's Best Extra Large Grade A Eggs. Dinner: Cauliflower (Frozen) , Broccoli Flower Clusters , Gorton's Crispy Battered Fish Portions. Snacks/Other: Sour Patch Kids, Wonderful Halos Mandarin Oranges, Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Dannon Oikos Traditional Greek Yogurt - Strawberry, NutriSystem Turbo Shake. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Poorflick's weight history
|