Weigh In record (no journal entry) for 24 February 2018
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210.8 lb
Lost so far: 18.7 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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829 kcal
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Fat: 41.62g | Prot: 97.60g | Carb: 10.49g.
Lunch: Mayonnaise , Tuna in Water (Canned). Dinner: Fried Egg. more...
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losing 5.6 lb a week
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