Weigh In record (no journal entry) for 24 February 2018
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112.0 lb
Lost so far: 56.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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486 kcal
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Fat: 13.29g | Prot: 21.64g | Carb: 83.63g.
Breakfast: Go Raw Chocolate Mint, Bananas, Cocoa Powder (Unsweetened), 2% Fat Milk, I Love Oats Instant Oatmeal. more...
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losing 0.3 lb a week
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