| February 2018 |
| Sat 24th: |
486 *
|
27%
|
fat: 13.29g |
| |
protein: 21.64g |
| |
carbs: 83.63g |
|
-
|
-
|
| Mon 12th: |
1310
|
73%
|
fat: 47.41g |
| |
protein: 73.97g |
| |
carbs: 156.77g |
|
-
|
-
|
| Sun 11th: |
134 *
|
7%
|
fat: 0.97g |
| |
protein: 4.87g |
| |
carbs: 30.26g |
|
-
|
-
|
| January 2018 |
| Sun 21st: |
973
|
54%
|
fat: 32.09g |
| |
protein: 33.52g |
| |
carbs: 143.78g |
|
-
|
-
|
| October 2016 |
| Sat 1st: |
1509 *
|
84%
|
fat: 48.80g |
| |
protein: 73.48g |
| |
carbs: 206.37g |
|
-
|
-
|
| July 2016 |
| Fri 1st: |
1464 *
|
81%
|
fat: 41.12g |
| |
protein: 88.54g |
| |
carbs: 181.41g |
|
-
|
-
|
| June 2016 |
| Sat 11th: |
1133 *
|
63%
|
fat: 53.88g |
| |
protein: 73.27g |
| |
carbs: 88.24g |
|
-
|
-
|
| Sun 5th: |
148 *
|
8%
|
fat: 3.96g |
| |
protein: 3.39g |
| |
carbs: 24.42g |
|
-
|
-
|
| Sat 4th: |
1551 *
|
86%
|
fat: 60.63g |
| |
protein: 63.90g |
| |
carbs: 191.59g |
|
-
|
-
|
| Fri 3rd: |
1065 *
|
59%
|
fat: 41.54g |
| |
protein: 54.54g |
| |
carbs: 114.96g |
|
-
|
-
|
| Thu 2nd: |
1355 *
|
75%
|
fat: 54.40g |
| |
protein: 54.07g |
| |
carbs: 163.08g |
|
-
|
-
|
| May 2016 |
| Thu 19th: |
1536
|
85%
|
fat: 56.62g |
| |
protein: 93.64g |
| |
carbs: 168.20g |
|
-
|
-
|
| April 2016 |
| Wed 27th: |
1594 *
|
89%
|
fat: 49.03g |
| |
protein: 74.00g |
| |
carbs: 225.64g |
|
-
|
-
|
| Tue 26th: |
1607 *
|
89%
|
fat: 41.69g |
| |
protein: 139.56g |
| |
carbs: 173.65g |
|
-
|
-
|
| November 2015 |
| Sat 21st: |
717 *
|
40%
|
fat: 22.78g |
| |
protein: 32.65g |
| |
carbs: 94.77g |
|
-
|
-
|
| Mon 9th: |
938 *
|
52%
|
fat: 28.64g |
| |
protein: 79.25g |
| |
carbs: 88.35g |
|
-
|
-
|
| May 2015 |
| Tue 5th: |
451
|
25%
|
fat: 13.83g |
| |
protein: 37.21g |
| |
carbs: 56.59g |
|
-
|
-
|
| April 2015 |
| Mon 20th: |
629
|
35%
|
fat: 16.43g |
| |
protein: 54.57g |
| |
carbs: 75.38g |
|
-
|
-
|
| Sun 19th: |
1245
|
69%
|
fat: 33.53g |
| |
protein: 102.08g |
| |
carbs: 145.51g |
|
-
|
-
|
| Sat 18th: |
1371
|
76%
|
fat: 36.12g |
| |
protein: 113.32g |
| |
carbs: 167.21g |
|
-
|
-
|
