I have no will power. I just keep eating anything and won’t stay on my diet!😡
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133.6 lb
Lost so far: 4.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1380 kcal
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Fat: 40.38g | Prot: 60.95g | Carb: 221.75g.
Breakfast: Great Value Crunchy Nuggets Cereal, Friendly Farms Skim Milk. Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Deli Thin Sliced Honey Turkey Breast, Mayonnaise, Original Hawaiian Sweet Rolls, Fat Free American Cheese Singles. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Deli Thin Sliced Honey Turkey Breast, Mayonnaise, Original Hawaiian Sweet Rolls, Fat Free American Cheese Singles. more...
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steady weight
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pdt1982's weight history
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