Weigh In record (no journal entry) for 24 February 2018
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208.6 lb
Lost so far: 56.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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2695 kcal
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Fat: 123.05g | Prot: 134.11g | Carb: 262.79g.
Breakfast: Podravka Ajvar Ostry, Jajko na Miękko, Pomidory, Polędwica Sopocka, Mlekpol Serek Śmietankowy Łaciaty Naturalny, Bułka z Ziarnami. Lunch: Zupa Jarzynowa, Czerwona Papryka, Czarne Oliwki, Polędwica Sopocka, Koło Serek Wiejski. Dinner: Pizza z Mięsem na Cienkim Cieście. Snacks/Other: Mieszko Cherrissimo, Coca-Cola Puszka. more...
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losing 0.7 lb a week
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