Weigh In record (no journal entry) for 24 February 2018
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236.1 lb
Lost so far: 70.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2018:
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699 kcal
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Fat: 27.73g | Prot: 39.52g | Carb: 79.62g.
Breakfast: Forever Ultra Vanilla Shake Mix, Hofgut Storzeln Soja Drink Pur. Lunch: Aldi Paprika Rot, Tomaten, Kohlrabi, Möhren, Milbona Sour Cream, Aldi Tzatziki, Tomaten, Kohlrabi, Möhren, Milbona Sour Cream, Aldi Tzatziki. more...
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gaining 6.2 lb a week
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