Weigh In record (no journal entry) for 24 February 2018
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127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1179 kcal
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Fat: 47.08g | Prot: 36.13g | Carb: 156.44g.
Breakfast: Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Volkoren Brood, Appels, Kaas, Komkommer (Geschild). Dinner: Bloedworst, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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losing 1.5 lb a week
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Dana@'s weight history
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