Weigh In record (no journal entry) for 23 February 2018
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191.5 lb
Lost so far: 73.1 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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646 kcal
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Fat: 42.60g | Prot: 43.35g | Carb: 25.84g.
Lunch: Bife de Carne de Vaca, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Abóbora Cozida, Cacau Show Bendito Cacau 70%, Curral de Minas Requeijão Cremoso, Sadia Bacon em Cubos, Omelete. more...
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losing 1.9 lb a week
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rafaellaribeiro0's weight history
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