Weigh In record (no journal entry) for 23 February 2018
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184.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2018:
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591 kcal
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Fat: 15.76g | Prot: 14.12g | Carb: 106.17g.
Breakfast: Pineapple, 1% Fat Milk, General Mills Oatmeal Crisp Cereal, Walnuts, Orange Juice, Craisins. more...
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gaining 2.8 lb a week
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