Weigh In record (no journal entry) for 23 February 2018
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159.4 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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453 kcal
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Fat: 10.64g | Prot: 12.68g | Carb: 79.22g.
Snacks/Other: União Açúcar Refinado, Maçã Verde, Vitao Semente de Linhaça Marrom, Quaker Aveia em Flocos, Nestlé Cacau em Pó 100%. more...
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losing 1.5 lb a week
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Matheus dos Guimarães Lima's weight history
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