GuyBratton's Journal, 10 June 2012

267.0 lb Lost so far: 10.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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2485 kcal

Fat: 105.47g | Prot: 113.27g | Carb: 276.49g.   Breakfast: Egg McMuffin. Lunch: Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Club Supreme (Regular). Dinner: Garlic Breadstick, 14" Pepperoni Pizza. Snacks/Other: Nonfat Frozen Yogurt. more...

4031 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Driving - 1 hour, Shopping - 1 hour, Sitting - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...