annabär23's Journal, 23 February 2018

annabär23's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 February 2018

192.7 lb Lost so far: 24.7 lb. Still to go: 27.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2018:

1251 kcal

Fat: 28.19g | Prot: 36.79g | Carb: 214.90g. Breakfast: Bananen. Dinner: Coca-Cola Coca-Cola, McDonald's McFlurry Milka, Gut & Günstig Pizza Caprese. more...

2375 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

13 Supporters Support

Comments

Guten Morgen Anna, ohhh klasse Ergebnis. Super! Wünsch dir einen schönen Freitag!

23 Feb 18 by member: Nizzy1988

Hey Nizzy, danke! Das wünsche ich dir auch. Komm nächste Woche gut aus dem Büro raus und grüß mir Spanien. 😁

23 Feb 18 by member: annabär23


	Submit a Comment You must sign in* to submit a comment*

annabär23's weight history

view complete history

annabär23's Journal, 23 February 2018

Submit a Comment

Other Related Links

Members

annabär23's weight history