Weigh In record (no journal entry) for 23 February 2018
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235.2 lb
Lost so far: 71.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1153 kcal
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Fat: 50.87g | Prot: 130.05g | Carb: 39.51g.
Lunch: Gelbe Paprika, Hofgut Storzeln Soja Drink Pur, ESN Designer Whey Protein - Red Berry Cream. Dinner: Halbes Hähnchen, Tomaten, Champignons, Freshona Kaisergemüse. more...
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gaining 3.1 lb a week
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arambow89's weight history
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