polarbear1071's Journal, 22 April 2010

Red Light ...Again!!
160.0 lb Lost so far: 9.0 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2010:
1302 kcal Fat: 59.78g | Prot: 58.11g | Carb: 138.17g.   Breakfast: banana. Lunch: 14" Pepperoni Pizza, Cheese Pizza, Potato Chips. Dinner: pork chop, Texas Toast, Mixed Vegetables (Frozen). more...
2212 kcal Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 2.1 lb a week



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