Back on low carb & blood sugar back to: 114 Insulin. 30 units
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171.2 lb
Lost so far: 0.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2012:
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340 kcal
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Fat: 25.36g | Prot: 20.33g | Carb: 5.15g.
Breakfast: American Cheese, Scrambled Egg (Whole, Cooked) , splenda, half & half, coffee. more...
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2511 kcal
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Activities & Exercise:
Resting - 1 hour, Sleeping - 8 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 1.0 lb a week
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