teressaelise's Journal, 22 April 2010

Weigh In record (no journal entry) for 22 April 2010
95.2 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2010:
219 kcal Fat: 0.48g | Prot: 10.86g | Carb: 45.00g.   Breakfast: cheerios, banana, strawberry forme` yoghurt. Lunch: forme yoghurt. Snacks/Other: mandarin. more...
on diet teressaelise's own diet   gaining 1.1 lb a week

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