Weigh In record (no journal entry) for 08 May 2010
|
91.5 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2010:
|
449 kcal
|
Fat: 11.72g | Prot: 31.29g | Carb: 56.49g.
Breakfast: strawberry forme` yoghurt, Pear & Plum Stewed Fruit with Cinnamon, cheerios. Dinner: capers, Sliced Smoked Nova Salmon, Regular Cream Cheese, bagel. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teressaelise's weight history
|