Weigh In record (no journal entry) for 22 February 2018
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195.6 lb
Lost so far: 3.8 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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304 kcal
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Fat: 2.94g | Prot: 24.20g | Carb: 44.08g.
Dinner: White Rice, Wal-Mart Tilapia Fillets. more...
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losing 2.0 lb a week
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NancyOdette's weight history
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