Jenna.lightning's Journal, 22 February 2018

129.0 lb Lost so far: 21.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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982 kcal

Fat: 35.77g | Prot: 53.49g | Carb: 125.23g.   Breakfast: Cucumber (with Peel) , Apples. Lunch: Lilydale Sliced Turkey Breast, Cheese, Whole Wheat Bread. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Bananas. more...

1553 kcal

Activities & Exercise: Abs - 1 hour, Legs - 10 minutes, Arms - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...