Weigh In record (no journal entry) for 22 February 2018
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128.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1721 kcal
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Fat: 34.33g | Prot: 85.65g | Carb: 269.39g.
Breakfast: Sinaasappelen, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Erwtensoep, Volkoren Brood, Valblanc Verse Kaas met Bieslook, Komkommer (Geschild). Dinner: Kipfilet, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Côte d'Or Noir De Noir, Sultana Fruitbiscuit, Carrefour Nic Nac, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 4.6 lb a week
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Dana@'s weight history
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