Weigh In record (no journal entry) for 21 February 2018
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144.4 lb
Lost so far: 1.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2018:
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1900 kcal
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Fat: 60.25g | Prot: 122.50g | Carb: 232.50g.
Breakfast: Kirkland Signature Organic Greek Yogurt, Kirkland Signature Lactose Free 2% Reduced Fat Milk, Cuties Clementines. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Posada Shredded Steak & Cheese Burrito. Dinner: Wahoo's Fish Taco Charbroiled Fish Classic Burrito. Snacks/Other: Suja Mighty Greens (Bottle), Brookside Dark Chocolate Acai with Blueberry. more...
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steady weight
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TxDesert's weight history
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