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Morning Lovelies ♥
How is everyone today? Well today is FRIDAY oh my goodness how I am looking forward to the weekend SOOO much
How I love to chill out and just relax. Regardless I have a lot to do this weekend!
I hope all this running around is going to BURN an extreme amount of calories and melt some fat!
Okay, not some fat. ALOT of fat. haha. INSPIRATIONS
MAXI DRESSES
I LOVE dresses, and now that its getting colder I'm liking warmer maxi's they are a life save :)
CHICKPEA CURRY
Tonight I'm going to the Sikn/Punjabi new year celebration and I hope the dinner includes this, I SOOO am looking forward to some. It's sooo good
AB KING PRO
I am not a fan of FAD exercise machines, in fact I think they are crap, I've been using my flatmates AB King to see how good it is, and I got to admit you can feel the burn on this thing, and it's a GOOD burn :) GOALS
Take time out to relax
Pamper oneself
Positivity Have a great FRIDAY, the weekend is here!!
And Happy Punjabi / Sikh (Nanakshahi) New Year
PureHeiress
xoxoxo ♥ Le RADD ness ♥
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229.7 lb
Lost so far: 45.9 lb.
Still to go: 51.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 April 2010:
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1167 kcal
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Fat: 24.64g | Prot: 49.83g | Carb: 191.46g.
Breakfast: raspberry jam, Coca-Cola Coke Zero, Wheat English Muffins. Lunch: White Rice (Long-Grain, Cooked) , Sesame Seeds, Chicken En'Creme, water. Snacks/Other: salt, potato, cadbury, Pumpkin Leek and Feta Soup, water. more...
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4694 kcal
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Activities & Exercise:
Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Exercise machine (fast) - 15 minutes, Walking (brisk) - 4/mph - 10 minutes, Sleeping - 6 hours, Desk Work - 7 hours, Sitting - 5 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
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gaining 1.5 lb a week
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 Comments
Doc, send me some pics and i'll put in you time and places you never been even on the red carpet , the runway with the stones or any other band....have a great day
22 Apr 10 by member: thecoach
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:) I'm starstruck already :D
22 Apr 10 by member: pureheiress
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I'm ALL for the pampering! Have a great weekend,dahhling!
23 Apr 10 by member: Stehanie Knight
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Have a great and relaxing weekend, you deserve it! I'm planning on enjoying some quiet time tonight and try to go to bed early to get some much needed rest. =) Love the dresses! One day I'll have the confidence to wear them!!
24 Apr 10 by member: LadyAng
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So Doc are you getting a pair of the new glow heels from Jimmy Choo
that all the stars are wearing?
24 Apr 10 by member: thecoach
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:D. Coach: GLOW HEELS sounds fabulous, definitely a goal to work towards :D
24 Apr 10 by member: pureheiress
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