Weigh In record (no journal entry) for 21 February 2018
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183.8 lb
Lost so far: 7.4 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2018:
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850 kcal
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Fat: 38.00g | Prot: 19.00g | Carb: 112.00g.
Lunch: Bai Bai Antioxidant Water, Taco Bell Nachos BellGrande. Dinner: Minute Maid Lemonade. Snacks/Other: Hydroxycut Hydroxycut. more...
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losing 5.6 lb a week
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