Weigh In record (no journal entry) for 09 June 2012
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270.0 lb
Lost so far: 10.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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1251 kcal
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Fat: 38.70g | Prot: 101.45g | Carb: 129.95g.
Breakfast: Tropical Trio Bar. Lunch: Footlong Turkey Breast. Dinner: Onions, Bell Peppers, Pineapple, Chicken Breast. more...
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gaining 14.0 lb a week
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mineshaft's weight history
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