boxerfit's Journal, 22 April 2010

181.5 lb Lost so far: 6.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

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300 kcal

Fat: 8.48g | Prot: 12.86g | Carb: 51.95g.   Breakfast: Coffee (Brewed From Grounds), nutrisystem fudge graham bar. more...

2709 kcal

Activities & Exercise: Shopping - 2 hours, Desk Work - 3 hours, Driving - 1 hour and 30 minutes, Housework - 2 hours and 5 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...