lazy day!!!
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109.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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1661 kcal
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Fat: 48.48g | Prot: 49.40g | Carb: 268.56g.
Breakfast: Sugar Free Syrup, Old Fashion Oatmeal, Dried Whole Sesame Seeds, Strawberries, blueberry, Apple, Kretschmer Wheat Germ, Raisins. Lunch: fisher chopped nuts, hershey's syrup, cool whip, strawberry applesauce, flaxseed meal, Nonfat honey almond Yogurt, blackberry, pear, kettle corn (pop weaver). Dinner: salsa, Nonfat Plain Yogurt, carrot, walden farms, Chicken Breast (Skin Not Eaten), lettuce, onion, bread n butter pickle slices, barbeque sauce. Snacks/Other: Cinnamon Maple Roll, hy-vee ice cream, pillsbury frosting, marble cake, peach, Bran Cereal, maple glazed long john, red raspberry preserves, cream cheese frosting, Pumpkin Bread. more...
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gaining 1.4 lb a week
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