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Eluna
Journal
21 Feb 18
Eluna's Journal, 21 February 2018
Eluna's Profile
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Weigh In record (no journal entry) for 21 February 2018
176.4 lb
Lost so far:
10.1 lb
.
Still to go:
41.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2018:
1029 kcal
Fat: 66.23g | Prot: 78.77g | Carb: 30.82g.
Breakfast:
Jimmy Dean Bacon & Spinach Frittatas.
Lunch:
Ready Pac Bistro Chicken Caesar Salad.
Dinner:
Kinder's BBQ Mustard Sauce, City Barbeque Greens with Pork, City Barbeque Green Beans with Bacon, City Barbeque Pulled Chicken.
Snacks/Other:
Green Giant Sugar Snap Peas, Part Skim Mozzarella Cheese.
more...
2274 kcal
Activities & Exercise:
Resting - 9 hours and 50 minutes, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 3 hours, Standing - 1 hour and 10 minutes.
more...
losing 1.3 lb a week
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