Weigh In record (no journal entry) for 21 February 2018
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207.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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1124 kcal
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Fat: 86.38g | Prot: 69.63g | Carb: 10.93g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Bacon. Lunch: Great Value Shredded Mild Cheddar Cheese, Ken's Steak House Chunky Blue Cheese Dressing, Mixed Salad Greens. Dinner: Venison/Deer Steak. Snacks/Other: Blue Diamond Whole Natural Almonds, Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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gaining 2.8 lb a week
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