Weigh In record (no journal entry) for 22 April 2010
|
256.0 lb
Lost so far: 9.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2010:
|
212 kcal
|
Fat: 10.62g | Prot: 21.45g | Carb: 8.24g.
Breakfast: grissini, stevia, coffee. Lunch: cucumbers, chicken. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juls095's weight history
|