Weigh In record (no journal entry) for 21 February 2018
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127.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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1892 kcal
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Fat: 31.85g | Prot: 59.15g | Carb: 339.19g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Valblanc Verse Kaas met Bieslook, Volkoren Brood, Erwtensoep. Dinner: Stella Artois Bier, Alpro Soya Minarine, Boerenkool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Carrefour Nic Nac, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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