Weigh In record (no journal entry) for 09 June 2012
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128.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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2931 kcal
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Fat: 90.89g | Prot: 101.06g | Carb: 303.62g.
Breakfast: Sugar Free Maple & Brown Sugar Instant Oatmeal . Lunch: Mesquite Chicken Salad. Dinner: Red Table Wine, Margarita, Caesar Salad with Romaine, Vanilla Ice Creams, Apple Pie, Toasted Garlic Bread, Lasagna with Meat. more...
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losing 0.4 lb a week
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