Weigh In record (no journal entry) for 20 February 2018
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142.4 lb
Lost so far: 4.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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153 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 25.50g.
Breakfast: Ясно Солнышко Каша Овсяная. more...
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losing 0.1 lb a week
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