Marina9595's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Tue 26th: 160 * 16%
fat: 1.04g
|
protein: 26.42g
|
carbs: 10.41g
- -
April 2018
Wed 25th: 240 * 16%
fat: 8.90g
|
protein: 17.50g
|
carbs: 22.30g
- -
Mon 23rd: 1329 * 89%
fat: 38.78g
|
protein: 32.10g
|
carbs: 226.57g
- -
Mon 16th: 222 * 13%
fat: 0.00g
|
protein: 15.60g
|
carbs: 40.20g
- -
Wed 11th: 241 * 14%
fat: 2.34g
|
protein: 4.82g
|
carbs: 61.68g
- -
February 2018
Tue 20th: 153 * 9%
fat: 3.00g
|
protein: 6.00g
|
carbs: 25.50g
- -
Fri 16th: 1037 * 61%
fat: 24.62g
|
protein: 30.86g
|
carbs: 170.44g
- -
Thu 15th: 142 * 8%
fat: 3.04g
|
protein: 6.48g
|
carbs: 20.00g
- -
Fri 9th: 1741 * 102%
fat: 79.08g
|
protein: 49.95g
|
carbs: 209.56g
- -
Thu 8th: 1184 * 70%
fat: 58.35g
|
protein: 27.32g
|
carbs: 136.14g
- -
Wed 7th: 570 * 34%
fat: 29.71g
|
protein: 15.26g
|
carbs: 60.06g
- -
December 2017
Sat 9th: 340 * 20%
fat: 3.50g
|
protein: 13.00g
|
carbs: 64.00g
- -
October 2017
Mon 30th: 996 * 59%
fat: 19.32g
|
protein: 30.27g
|
carbs: 171.93g
- -
Sun 29th: 973 * 57%
fat: 33.90g
|
protein: 27.25g
|
carbs: 146.61g
- -
Sat 28th: 915 * 54%
fat: 33.86g
|
protein: 23.97g
|
carbs: 132.26g
- -
Fri 27th: 843 * 50%
fat: 31.66g
|
protein: 22.74g
|
carbs: 121.48g
- -
April 2014
Mon 28th: 867 * 173%
fat: 42.20g
|
protein: 8.69g
|
carbs: 114.49g
- -
Fri 25th: 1582 * 316%
fat: 95.42g
|
protein: 30.77g
|
carbs: 174.07g
- -
Thu 24th: 335 * 67%
fat: 11.16g
|
protein: 2.76g
|
carbs: 57.70g
1413*  1078
Wed 23rd: 510 * 102%
fat: 18.44g
|
protein: 4.36g
|
carbs: 83.30g
- -

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