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Iriscog
Journal
22 Apr 10
Iriscog's Journal, 22 April 2010
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100- (279-245.5)=
100-33.5=
66.5 pounds to go!!!!
1om, 2ambulance, 3growl, 4yummy, 7mushi...where are 5 and 6?
245.5 lb
Lost so far:
33.5 lb
.
Still to go:
66.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2010:
735 kcal
Fat: 10.44g | Prot: 81.84g | Carb: 74.77g.
Breakfast:
greek yogurt honey.
Lunch:
potato, leek, oil, butter.
Dinner:
greek yogurt honey, greek yogurt honey.
Snacks/Other:
Isopure 40 gr protein.
more...
2715 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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