Iriscog's Journal, 22 April 2010

100- (279-245.5)=
100-33.5=
66.5 pounds to go!!!!
1om, 2ambulance, 3growl, 4yummy, 7mushi...where are 5 and 6?
245.5 lb Lost so far: 33.5 lb.    Still to go: 66.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2010:
735 kcal Fat: 10.44g | Prot: 81.84g | Carb: 74.77g.   Breakfast: greek yogurt honey. Lunch: potato, leek, oil, butter. Dinner: greek yogurt honey, greek yogurt honey. Snacks/Other: Isopure 40 gr protein. more...
2715 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
steady weight

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