Not good. Thank goodness I didn't gain a pound. Just weighed myself at 11:30 p.m. and I am still 185 lbs. so maybe I am a little lighter earlier in the day. Just too busy to be organized with my eating and exercise. Gotta get it together better.
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 February 2018:
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1896 kcal
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Fat: 91.65g | Prot: 42.03g | Carb: 233.19g.
Breakfast: Mimis Cafe Kettle Chips, Whole Foods Market Cornbread, Pork Link Sausage (Smoked). Lunch: Danish Pastry, Coffee with Cream. Dinner: Peanut Butter and Jelly Sandwich, Trader Joe's Macaroni & Cheese. Snacks/Other: Dunkin' Donuts French Vanilla Swirl Iced Coffee with Cream (Large), Danish Pastry with Fruit. more...
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steady weight
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