Weigh In record (no journal entry) for 05 June 2012
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196.0 lb
Lost so far: 10.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1045 kcal
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Fat: 40.17g | Prot: 60.91g | Carb: 123.37g.
Breakfast: Granny Smith Apples, Dry Roasted Almonds (Without Salt Added). Lunch: Chicken Fajita Pita (No Salsa). Dinner: Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream). Snacks/Other: Kettle Corn 100 Calorie Pop. more...
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losing 1.0 lb a week
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