Weigh In record (no journal entry) for 19 February 2018
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225.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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241 kcal
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Fat: 15.81g | Prot: 15.80g | Carb: 9.40g.
Breakfast: Boiled Egg, Trader Joe's Just The Leaves of Romaine Lettuce, Cherry Tomatoes, Hellmann's Real Mayonnaise, Tuna in Water (Canned). more...
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gaining 0.1 lb a week
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