Weigh In record (no journal entry) for 19 February 2018
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183.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1305 kcal
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Fat: 43.09g | Prot: 37.11g | Carb: 194.51g.
Breakfast: Great Value Cinnamon Rolls with Icing, Sunkist Cara Cara the Power Orange, Orange Juice. Lunch: Chicken or Turkey Salad, Kirkland Signature American Cheese Slices, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Bananas. more...
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steady weight
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