Weigh In record (no journal entry) for 08 June 2012
|
154.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2012:
|
800 kcal
|
Fat: 19.50g | Prot: 32.00g | Carb: 128.00g.
Breakfast: Strawberry Cream Instant Oatmeal. Lunch: 6" Ham (Black Forest without Cheese), 6" 9-Grain Wheat Bread, Cheddar & Sour Cream Potato Chips. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2ldavis's weight history
|