| August 2013 |
| Thu 22nd: |
140 *
|
11%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 9th: |
116 *
|
9%
|
fat: 0.72g |
| |
protein: 2.02g |
| |
carbs: 28.66g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
160 *
|
13%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
341 *
|
28%
|
fat: 9.25g |
| |
protein: 11.52g |
| |
carbs: 58.39g |
|
-
|
-
|
| Mon 26th: |
1031 *
|
84%
|
fat: 15.86g |
| |
protein: 55.73g |
| |
carbs: 178.16g |
|
2406*
|
 1375
|
| August 2012 |
| Wed 22nd: |
160 *
|
13%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
489 *
|
40%
|
fat: 17.19g |
| |
protein: 60.36g |
| |
carbs: 24.83g |
|
-
|
-
|
| Tue 17th: |
94 *
|
7%
|
fat: 3.11g |
| |
protein: 12.19g |
| |
carbs: 0.48g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
91 *
|
7%
|
fat: 0.25g |
| |
protein: 1.23g |
| |
carbs: 23.84g |
|
-
|
-
|
| Sat 9th: |
170 *
|
13%
|
fat: 4.00g |
| |
protein: 14.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 8th: |
800 *
|
63%
|
fat: 19.50g |
| |
protein: 32.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 7th: |
1921 *
|
151%
|
fat: 99.00g |
| |
protein: 110.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| May 2012 |
| Tue 8th: |
320 *
|
25%
|
fat: 10.00g |
| |
protein: 6.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 7th: |
881 *
|
69%
|
fat: 37.86g |
| |
protein: 44.32g |
| |
carbs: 91.88g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
233 *
|
18%
|
fat: 3.92g |
| |
protein: 7.83g |
| |
carbs: 45.10g |
|
-
|
-
|
| Thu 29th: |
643 *
|
50%
|
fat: 18.52g |
| |
protein: 33.92g |
| |
carbs: 79.98g |
|
-
|
-
|
| Tue 13th: |
907 *
|
71%
|
fat: 31.21g |
| |
protein: 58.04g |
| |
carbs: 100.77g |
|
-
|
-
|
| Mon 5th: |
382 *
|
30%
|
fat: 9.40g |
| |
protein: 11.40g |
| |
carbs: 67.00g |
|
-
|
-
|
| February 2012 |
| Tue 21st: |
230 *
|
18%
|
fat: 2.50g |
| |
protein: 8.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 20th: |
230 *
|
18%
|
fat: 2.50g |
| |
protein: 8.00g |
| |
carbs: 46.00g |
|
-
|
-
|
