Weigh In record (no journal entry) for 08 June 2012
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232.8 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1013 kcal
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Fat: 23.58g | Prot: 31.12g | Carb: 174.19g.
Breakfast: Mixed Fruit in Light Syrup. Lunch: Raspberry Chipotle Dressing, Harvest Chicken Salad. Dinner: Sushi, Fried Tofu. more...
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losing 7.7 lb a week
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ofird1's weight history
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