Weigh In record (no journal entry) for 22 April 2010
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239.5 lb
Lost so far: 5.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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1541 kcal
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Fat: 45.10g | Prot: 125.47g | Carb: 153.57g.
Breakfast: Fat Free Milk, Bran Flakes. Lunch: grilled Chicken, Grilled Chicken Salad. Snacks/Other: Bud Light, Strawberries, Bud Light (18 oz). more...
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losing 10.5 lb a week
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Conrad Huntley's weight history
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