Weigh In record (no journal entry) for 18 February 2018
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168.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2018:
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818 kcal
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Fat: 16.00g | Prot: 34.00g | Carb: 138.00g.
Breakfast: Coca-Cola Coca-Cola Classic (100 Calorie). Lunch: Wal-mart Deli Potato Wedges. Dinner: Coca-Cola Coca-Cola Classic (100 Calorie), Runza Homemade Chili (Bowl). more...
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losing 8.4 lb a week
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