Weigh In record (no journal entry) for 21 April 2010
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183.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2010:
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1220 kcal
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Fat: 63.23g | Prot: 34.07g | Carb: 133.11g.
Breakfast: Coffee (Brewed From Grounds), Bananas. Lunch: parmesan cheese, olive oil, bread, mushroom lasagna. Snacks/Other: pineapple. more...
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steady weight
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