Still holding @286.4 by my scale...really thought I would have lost some this past week.... but I didn't so I move forward.
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286.4 lb
Lost so far: 36.6 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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2665 kcal
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Fat: 111.09g | Prot: 54.57g | Carb: 372.19g.
Breakfast: Archer Farms Glazed Apple Fritters, Regular Coffee. Lunch: Cheetos Crunchy Cheetos, Fritos Original Corn Chips, Hostess Sea Salt Caramel Cupcakes. Dinner: Whataburger French Fries (Large), Whataburger Dr Pepper (Large), Whataburger Jalapeno & Cheese Burger. more...
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steady weight
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