Weigh In record (no journal entry) for 12 February 2018
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163.6 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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234 kcal
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Fat: 2.35g | Prot: 11.20g | Carb: 40.10g.
Breakfast: Tesco Skimmed Milk, Tesco Easy Oats Golden Syrup . more...
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lesleylouise345's weight history
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