Weigh In record (no journal entry) for 17 February 2018
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100.3 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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1764 kcal
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Fat: 57.60g | Prot: 76.46g | Carb: 240.11g.
Breakfast: Val d'Aveto Yogurt Colato con Pistacchio, Mirtilli, Bacche di Goji, Cacao in Polvere (non Zuccherato), Quaker Fiocchi d'avena, Noci. Lunch: Crema di Pistacchio, Olive Nere, Barilla Pasta, Olio Extra Vergine di Oliva, Pesce Spada. Dinner: Sapori Cantuccini, Carrefour Tartufo Nero, Sabelli Stracciatella di Burrata, Polipo, Gamberi, Chef Panna Allo Zafferano . Snacks/Other: Fage Yogurt Greco Total 0%, Mela, Falcone Trancio di Crostata, Crema di Pistacchio. more...
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gaining 2.3 lb a week
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