Weigh In record (no journal entry) for 17 February 2018
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258.8 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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4660 kcal
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Fat: 129.11g | Prot: 217.36g | Carb: 639.99g.
Breakfast: Self Omninutrition Whey Shake, Leipäaitta Ruispalat, Banaanit, Lidl Appelsiinitäysmehu, Del Monte Ananaspalat, K Menu Kaakao Juomajauhe, Valio Kevytmaito, PPS Nutrition Whey 80, Elovena Kaurapuuro. Lunch: Sipulit, Atria Nauta-Sika Jauheliha 20%, Maggi Spagettikastike, Myllyn Paras Tumma Makaroni, Myllyn Paras Tumma Makaroni, Maggi Spagettikastike, Atria Nauta-Sika Jauheliha 20%, Sipulit. Snacks/Other: Self Omninutrition Whey Shake, Valio Kevytmaito, Banaanit, Weetabix Weetabix Original, Fazer Fasupala Daim, Kananmuna. more...
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gaining 1.8 lb a week
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