Weigh In record (no journal entry) for 07 June 2012
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165.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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869 kcal
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Fat: 26.30g | Prot: 116.46g | Carb: 34.16g.
Breakfast: Pure isolate whey protein, Almond Breeze Original. Lunch: Red Tomatoes, Low Fat Turkey Bacon. Dinner: Ground Turkey (Cooked), Fish and Vegetable Soup (Sopa De Pescado). more...
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losing 1.4 lb a week
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jdsuz's weight history
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